Be in a positive state of mind before making any decision that will cost you your well being. Be self-aware when your body is telling you this just isn't the right decision for you at that very moment. There is more than one choice and You get to decide when to say "no more," "I've had enough," "I've got this," "yes," "no," Pick a good feeling. Don't settle. Do it for you. Be happy with your choice.