WELCOME

I will jump right in with, who do you blame? Who do you blame when your work didn't get done? Who do you blame when your laundry wasn't...

It's never the external that will help find our balance, but a deep intrinsic reflection of what we keep allowing to throw us off balance...

It is no surprise, being the type of person that I am, a little bit of funny, sassy, happy, crazy and frazzled, insecure and super clumsy...

I have come to learn, understand and accept that what I say, do and share with others has an emotional impact that will stay with the...

We can not disassociate ourselves from moments that are good or difficult and that may cause confusion, anxiety, anger, happiness,...

I find it quite amusing (and not in a mean-spirited way) when sitting in a meeting or listening to conversations, navigating on-line, or...

It's been over a year of emotional roller coasters, quarantine, life not as we knew it and an unexpected Texas freeze leaving many of us...

It's through the light the path becomes visible. It's in the dark the truth is revealed. Above the clouds we must rise and it's in the...

Looking back and reading my journal entries and hearing my own words and seeing my own hand writing I have re-discovered moments in time...

OK...It's 2021 and we are 12 days in to a 365 day run! So what will your outlet be to cleanse your mind, soul and build grit to conquer...

I just wanted to share one of my treasures found on my bookshelves, "The Tale Of Two Cities" by Charles Dickens. This post isn't about...

Welcoming the new year with great love and optimism. I wish you 365 new days to take a risk and just do what feels right and good for...

It is my personal understanding that this feeling of happiness can only derive from the self-satisfaction of self-less acts like having...

I recently had to answer these two questions in reference to the condition of being "Very Happy" and the need for social connections to...

https://static.wixstatic.com/mp3/02cc62_4f01fc4f6b1e4fab8752c9b04c08cf4a.wav Happiness is a complicated emotion that can come with side...

I simply loved the two Red-Bordered Pixie butterflies that came to visit me one lovely afternoon. With this quarantine and the looming...

Here is what I was thinking about today because I wasn’t as productive as I could have been. I had to remind myself to give myself a...

You can't create the life you want with the least effort, critical thinking and action. Stop looking for the easy way out and put in the...

Durante esta pandemia, he recibido tantos textos, videos y memes que son chistosos, provocantes, inspiradores, o religiosos que me hacen...